Giving Noom A Try

Noom

For a long time, I’ve thought Weight Watchers was the only diet plan worth trying…until now. I’ve been seeing the Noom ads on my Facebook page, so I decided sign up for the 14-day free trial. Today is day 7, and I’m really loving it.

I’m a rule follower, so I enjoy the structure of Noom. I’m also a stress eater, and that’s where my diet attempts always fail. Noom has psychologists on staff to help with that.

I feel a little freer with Noom because I always know how many calories I’m eating and whether the foods I’m eating are “green,” “yellow,” or “red.” With just a glance at the Noom app, I can tell how healthy I’m eating.

The app also connects with my Fitbit and monitors my steps. As I exercise, it adds more calories to my daily intake level. For my age, height, and weight, it starts with 1200 calories per day, but as I exercise that number goes up.

I feel like I can be successful with Noom.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s