Recently, I read somewhere that you should eat the following five foods every day:
- Dark leafy greens
With that thought in mind, I made this salad:
This salad is amazing. I mashed up one large avocado, gave it a generous squirt of lemon juice, and a dash of sea salt, coarse black pepper, and Mrs. Dash Tomato, Basil and Garlic seasoning. Then, I added sliced grape tomatoes (about 10), a bit of chopped onion, and a small amount of shredded cabbage. I mixed in a 5 oz package of salmon. It was delicious and healthy, and it included four of the five foods we should eat every day, according to the unknown article I read.
The entire salad – which is a lot – is 11 Weight Watchers points if you eat it all.